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About
The #PiYoLife is a workout movement that you'll flip for! Strengthen, tone and get flexible in this new class inspired by Pilates and Yoga. This isn't a class where you hold difficult poses though. Be prepared to move your body to music and enjoy the flow of the #PiYoLife movement today with Coach Lynda!
Hosts
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@lyndalean Lynda SuttlesChallenges are what makes life interesting, overcoming them makes life meaningful. I'm here to help you get healthy and strong and live life to the fullest.